The Power of Acceptance

medicating in the sun sitting down

The Power of Acceptance. all the things that happen in life, how much do we think we, as individuals, control? Many of us, at some point, may have held false beliefs that we get to control all that happens in our lives. If this were true, the world would be some sort of strange fantasy […]

Dealing With Depression

man looking out the window sad

Depression is one of the most common mental illnesses diagnosed in the world. Some research suggests that depression is on the rise here in the United States and even more so now with the conditions surrounding the pandemic. According to the World Health Organization (WHO), the U.S. is the third highest country for depressive disorders […]