Using Summer Months to Strengthen Parent-Child Relationships
The summer months provide a unique opportunity for parents and caregivers to strengthen their relationships with school-age children. During the school year, busy schedules, homework,
Providers
Category: Mental Health
Minding Your Child’s Mental Health – Play
The Power of Play: Building strong parent-child relationships Play is more than just fun for young children—it is one of the most important ways they
Coping with grief
What is grief? When people hear the word “grief,” most associate it with death. This is one form of grief; however, there are many other
Understanding Burn-out: Signs and causes
Do you feel like you have too much on your plate? In today’s fast-paced world, many of us are constantly switching between competing priorities such
Minding Your Child’s Mental Health – School Connectedness
School Connectedness – The Psychological Benefits of Liking School School is much more than a place for academic learning, it’s also a key space for
How Do I Talk to My Children About Suicide?
Suicide can be a scary word, and many people feel nervous about bringing it up — especially with kids. What is even more frightening, however,
Minding Your Child’s Mental Health Helping Your Anxious Child Prepare for the New School Year: Tips for Parents
Starting a new school year can bring a mix of excitement and nervousness for many children. For some, however, the anxiety can feel overwhelming, especially
ADHD in Women It Might Look Different Than You Expect!
When people think of ADHD – Attention-Deficit/Hyperactivity Disorder – symptoms like being easily distracted or having trouble staying focused may come to mind. In children,
The Hidden Strength in Family Structure: Unpacking the Benefits of Structural Family Dynamics
In a world of shifting social norms and evolving family roles, one concept remains strikingly relevant: structural family dynamics. While often overlooked in public discourse,
How to Help Your Child Have a Mentally Healthy Summer Break
Summer break is a time that children look forward to all year long—a season of sunshine, freedom from homework, and plenty of time to play.