Teens Using AI for Mental Health: Benefits and Risks
As a teen, seeking help from others was often limiting, and at times I simply had to “deal with it” on my own. Counseling was
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Early Detection Saves Lives: The Crucial Role of Screening Mammograms
Breast cancer remains one of the most common cancers diagnosed among women worldwide. While a diagnosis can feel overwhelming, incredible advancements in medical technology and
What Should an Antidepressant Do?
A patient recently came to me for help after a family tragedy. The tragedy had changed this patient fundamentally. She was struggling. She didn’t know
September Is Thyroid Cancer Awareness Month: Warning Signs to Discuss with Your Healthcare Provider
September is Thyroid Cancer Awareness Month, a time to learn what the thyroid does, how thyroid cancer may appear, and when it is worth checking
Hope Can Save Lives: Understanding Suicide and Finding Support
Life brings moments of joy, but it can also bring challenges that feel overwhelming. For some people, emotional pain becomes so intense that they begin
School Is Back in Session: 10 Ways to Keep Kids Healthy
As students return to classrooms, small daily habits can make a big difference in helping children stay healthy, focused, and ready to learn. Here are
Energy drinks and their impact on young adults
As early as the 19th century, beverages became popularized for boosting energy. Dr Pepper and Coca Cola were launched in 1885-1886 as “tonics” that boosted
Thank You for Being Part of Our Story
Celebrating 50 Years of Caring for Our Communities Every community has a story. It is shaped by the people who call it home, the families
Using Summer Months to Strengthen Parent-Child Relationships
The summer months provide a unique opportunity for parents and caregivers to strengthen their relationships with school-age children. During the school year, busy schedules, homework,
How to Remove a Tick
How do you remove a tick? Liquid soap or blunt tweezers. Which is better? It depends on who you ask. Personally, I’m in the liquid