The importance of cervical cancer screenings
Cervical cancer is a preventable and treatable disease when detected early. Regular cervical cancer screenings are essential for identifying abnormalities that could potentially develop into
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Category: Wellness
The Importance of Breast Cancer Screenings
Breast cancer affects millions of women worldwide. While the exact causes of breast cancer are not fully understood, early detection and screening can significantly improve
GLP-1: A Promising Tool for Weight Loss
The quest for effective and safe weight loss solutions has long been a focus of medical research. In recent years, a novel approach involving GLP-1
What is seasonal affective disorder?
Fall is my favorite time of year. I love the crisp mornings and warm afternoons, but many people feel “down” or have the “winter blues”
Consider Quality Over Quantity When Limiting Screen Time for Kids
Screen time for kids is a big issue, and it is only going to get bigger. We are becoming more and more dependent on computers
Heat Related Illnesses in Summertime
Summer is usually associated with fun memories related to the warm weather and the increased opportunities for outdoor recreation. Some of the most fun with
Don’t Forget the Sunscreen
Warm weather is finally here! That means sun. With the sun comes the sunburns. Get enough sunburns and eventually you could get cancer. Sometimes really
Boredom Busters for an Active, Fulfilling Summer
Summer is upon us! Kids are out of school, summer vacations are planned, the BBQ is fired up, and the pools are filled with cool
Hand Washing a Key to Avoiding Norovirus
Springtime is once again upon us, and it seems there is always some illness going around. Because of this, we have become very accustomed to
Small Changes Add Up to a Healthier Lifestyle
Have you heard of the 1% rule? It’s the rule Sir David Brialsford used to help the British cycling team win eight gold medals at
